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Optimum Nutrition
Serious Mass

Category: Weight Gainer

RRP £69.99
Our Price £44.95
SAVE £25.04

Buy 2 Get 5% OFF
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Optimum Nutrition Serious Mass

Optimum Nutrition Serious Mass is the ultimate weight gain high calorie protein and carb formula. With over 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantised powder supplement makes a sizable post-workout and between meals supplement shake. Optimum Nutrition Serious Mass gives you the tools you need to pack on pounds and - when coupled with serious weight training - develop your physique to the fullest.

    BEYOND THE BASICS:

    • Adding Calories Has Never Been This Easy or Tasted So Good
    • 1,250 Calories
    • 50 Grams of Blended Protein
    • Over 250 Grams of Carbohydrates with No Added Sugar
    • Enhanced with Creatine, Glutamine, and Glutamic Acid
    • 25 Vitamins and Essential Minerals

    Directions: Add two heaping scoops of Optimum Nutrition Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

    Tips:Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

    Between Meals:Drink 1/2-1 serving of Optimum Nutrition Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

    Post-Workout: Begin drinking 1/2-1 serving of Optimum Nutrition Serious Mass 30-45 minutes following exercise to support maximum recovery.

    Before Bed: Drink 1/2-1 serving of Optimum Nutrition Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

    Note:For best results use Optimum Nutrition Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

    #

    Nutrition Information
    Serving Size: 2 Heaped Scoops (334g)
    Servings per Container: 15 (2.73kg) / 16 (5.45kg)
    Amount Per Serving %DV
    Energy 5269 kJ
    1256 kcal
    63%
    Fat 4.4 g 6%
       Of Which Saturates 1.6 g 8%
    Carbohydrates 251.5 g 97%
       Of Which Sugars 21.8 g 24%
    Protein 53.1 164%
    Salt 1.368 g 23%
    Vitamin A 299 mcg 11%
    Vitamin D 2 mcg 12%
    Vitamin E 4 mg 9%
    Vitamin C 22 mg 8%
    Thiamin 0.5 mg 18%
    Riboflavin 0.6 mg 14%
    Niacin 7 mg 13%
    Vitamin B6 0.7 mg 14%
    Folic Acid 71 mcg 11%
    Vitamin B12 0.5 mcg 4%
    Biotin 55 mcg 33%
    Pantothenic Acid 2 mg 10%
    Potassium 1013 mg 15%
    Chloride 649 mg 24%
    Calcium 356 mg 13%
    Phosphorous 131 mg 6%
    Magnesium 57 mg 5%
    Iron 4 mg 9%
    Zinc 3 mg 8%
    Copper 0.5 mg 20%
    Manganese 0.6 mg 10%
    Selenium 43 mcg 23%
    Chromium 130 mcg 98%
    Iodine 51 mcg 10%
    Sodium 547 mcg *
    *Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

    Ingredients: Maltodextrin, Protein Blend (Whey Protein (MILK) Concentrate, Calcium Caseinate (MILK), Egg Albumen [EGG]), Flavourings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Ferric Pryophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride Hexahydrate, Potassium Iodide), Whey Powder (MILK), Medium Chain Triglycerides, Creatine Monohydrate, Colour (Curcumin), Choline Bitartrate, L-Glutamine, Glutamine Peptides, Acidity Regulator (Malic Acid), Inositol, Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, Calcium-D-Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Cobalamin), Sweetener (Sucralose).

    Directions: Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

    Tips: Mixing two scoops of Serious Mass with 710 ml of non-fat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

    Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

    Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

    Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

    Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

    Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

    Allergen Information: Contains Milk and Egg.

    Please Note: Nutritional facts and ingredients may vary slightly between flavours.

    Optimum Nutrition Serious Mass

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