Grenade AT4

Grenade AT4

Reflex Nutrition Instant Whey Pro

Reflex Nutrition Instant Whey Pro

Grenade Ration Pack

Ration Pack is a complete, daily food supplement, designed to provide comprehensive nutritional support to hard training athletes.
£29.95
In stock
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Grenade-Ration
Grenade Ration Pack is available to buy in increments of 1
Grenade Ration Pack

GRENADE RATION PACK

Nearly every elite power and strength athlete uses a multi-vitamin and mineral product. That's a no-brainer. The problem is, not all “multis” deliver the same nutritional advantages.

Some multis have low levels of one or more of the essential vitamins, or are missing them entirely. Some don't even contain any essential minerals. Most multis don't include more than a few basic antioxidants, and even fewer contain essential fatty acids or probiotics. Virtually none contain BCAAs! 

This is a problem, and you deserve better. Building impressive muscle and strength is a game of inches, so seemingly small details make all the difference. The more gaps in your nutrition and training that you can fill, the greater your results will be. Any major nutrient deficiency may have the potential to impact your training progress and hinder your overall health.

Grenade Ration Pack helps to promote:

  • Normal Immune Function (Vitamin B12 and Zinc)
  • Normal Protein Synthesis (Zinc)
  • Normal Muscle Function (Zinc)
  • Normal Testosterone Levels in the Blood (Zinc)
  • Normal Energy-Yeilding Metabolism (Iron & Calcium)
  • Normal Macronutrient Metabolism (Chromium & Zinc)
  • Protecting Cells from Oxidative Stress (Copper & Manganese)
  • Supports Overall Health

Grenade Ration Pack multivitamins

The key to Ration Pack is that it is a ‘Full Spectrum’, daily nutritional supplement that contains everything you need in one convenient daily packet. Anyone can put together a basic multi-vitamin & mineral supplement with average levels of all of the basic micronutrients that the body requires, but some people want more and some people require more.

Let’s face it, athletes, fitness professionals and military personnel ask more of their bodies, creating muscular and oxidative stress while increasing many of their nutritional requirements. Also, it is well-established that there is a lot more to ‘complete’ nutrition than just getting all of your vitamins.

That’s why Grenade has gone several steps further in formulating a comprehensive nutritional support supplement that looks at the big picture and covers all of the angles. Of course, Ration Pack has enhanced levels of the highest quality chelated and compounded vitamins and minerals. It also delivers phytonutrients, like the various catechins, procyanidins and esters that are found in particular plants and food components - many of these are behind the recognized benefits of fruits, vegetables and so-called ‘superfoods’.

Grenade researchers have determined that no daily supplement could be complete without essential omega-3 fatty acids, so they added potent dosages of the most useable forms - EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Go ahead, compare how much EPA and DHA your omega-3 supplement delivers as compared to Ration Pack, we hope you’ll be pleasantly surprised!

Multivitamins and Antioxidants Probiotics Essential Fatty Acids BCAAs To complete the arsenal, Grenade has added BCAAs and four specific and distinct Probiotic™ cultures - the kinds of microorganisms that are found in our gut and in various yogurt and other ‘live’ foods. Just about every ‘multi’ has Vitamin A (carotenoids), B vitamins, vitamin C, D and E and most have calcium, magnesium, potassium, iron and zinc. A few of the slightly more advanced products have copper, selenium and chromium but most don’t contain much more than that. More sophisticated formulas will also include boron, molybdenum and possibly coenzyme Q10. However, beyond these, Ration Pack adds over 20 further research-studied ingredients, (covered earlier).

Other ingredients, just to name a few, are: lipoic acid, N-acetyl cysteine, lycopene, lutein, green tea polyphenols, quercetin and grape skin extract. So far beyond the basics and even several steps beyond sophisticated ‘multi’ products, with Ration Pack, you get a variety of research-studied nutrient components, along with concentrated, ‘superfood’ extracts. So if you want a truly comprehensive formula, with everything you need in one box, packaged in convenient daily packets, Ration Pack is the only product that checks all the boxes.;

Grenade Rsation Pack footer
Nutrition Information
Serving Size: 1 Tear Off Strip
Servings per Container: 30
Amount Per Serving %DV
Vitamin A 400 mcg 50%
Vitamin D3 7.5 mcg 150%
Vitamin E 20 mg 166%
Vitamin K 60 ug 80%
Vitamin C 120 mg 150%
Thiamin 10 mg 666%
Riboflavin 10 mg 714%
Niacin 16 mg 100%
Vitamin B6 10 mcg 714%
Folic Acid 150 mcg 37%
Vitamin B12 500 mcg 2000%
Biotin 200 mcg 400%
Pantothenic Acid 40 mg 666%
Calcium 244 mg 30%
Iron 7.5 mg 50%
Zinc 7.5 mg 100%
Copper 1 mg 100%
Manganese 2.5 mg 125%
Selenium 80 mcg 145%
Chromium 100 mcg 250%
Molybdenum 75 mcg 105%
Iodine 100 mcg 66%
Silicon   *
Inositol   *
Choline   *
Boron   *
Ingredients:
Bulking Agent: Dicalcium Phosphate, Calcium Carbonate, Calcium Carbonate, Magnesium Ascorbate, Calcium Pantothenate, Choline Bitartrate, D-Alpha Tocopherol, Calcium Citrate, Ascorbic Acid, Potassium Citrate, Silicon Dioxide, Coating: (Hydroxypropyl Methyl cellulose, Colours: Titanium Dioxide, Riboflavin, Glycerin);, Ferrous Fumarate, Magnesium Oxide, Nicotinamide, Zinc Citrate, Acacia Gum;, Manganese ascorbate, L-Selenomethionine, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Croscarmellose Sodium, Boron Citrate, Riboflavin, Copper Gluconate, Retinyl Acetate, Inositol, Cholecalciferol, Phylloquinone, Chromium Picolinate, Hydroxycobalamin, Biotin, Folic Acid, Potassium Iodide, Sodium Molybdate, Modified maize starch Corn Oil;, Antioxidant: Dl-Alpha Tocopherol;, Hydroxypropyl Methylcellulose, Sugars, Triglycerides of middle chain fatty acids.
Fatty Acids    
Fish Oil 1200 mg *
   DHA (Docosahexaenoic Acid) 265 mg *
   EPA (Eicosapentaenoic Acid) 395 mg *
   Natural Mixed Tocopherols 12 mg *
Ingredients:
Fish oil from sardine and anchovy, Capsule shell: Fish gelatin, Glycerol; sweet orange oil, Antioxidants: Natural Mixed Tocopherols, D-Alpha Tocopherol.
Antioxidant    
Alpha Lipoic Acid 30 mg *
CoQ10 25 mg *
N-Acetyl Cysteine 75 mg *
Beta Carotene 4.5 mg *
Lycopene 1 mg *
Lutein 1 mg *
Natural Mixed Carotenoids (Dunalielle Salina algae) 100 ug *
Pomegranite Standardised Extract (Punica granatum hulls,
   providing 5mg Ellagic acid)
7.8 mg *
Green Tea Standardised Extract (Camellia sinensis leaves,
   providing 18mg actual Polyphenols, and 12mg
   actual Catechins)
33 mg *
Grapeskin Standardised Extract (Vitis vinifera skin,
   providing min 40% Anthocyanidins)
7 mg *
Quercetin (Sophora japonica flower) 20 mg *
Pycnogenol™Pine Bark Extract (Pinus pinaster bark,
   min 65% Procyanidins)
3 mg *
Bilberry PE 4:1 (Vaccinium myrtillus fruit) 45 mg *
Blackberry PE 4:1 (Rubus fruiticosus fruit) 25 mg *
Blackcurrant PE 4:1 (Ribes nigrum fruit) 25 mg *
Sweet Cherry PE 4:1 (Prunus avium L fruit) 25 mg *
Watercress (Nasturtium officinalis leaf) 20 mg *
Natural Vitamin E 30 mg 250*
Vitamin C 255 mg 281%
Folic Acid 500 ug 250%
Silicon 13 mg *
Ingredients:
Bulking agents: Microcrystalline cellulose, Dicalcium Phosphate, Ascorbic Acid, N-Acetyl Cysteine, Lutein Esters 5% Freeze Dried, D-alpha tocopheryl extract, Bilberry Powdered extract 4:1, Alpha Lipoic Acid, Coenzyme Q10, Green Tea Standardised extract, Silicon Dioxide, Coating (Hydroxypropyl Methyl Cellulose, Glycerin), Colours: Titanium dioxide, Beetroot red, Beta Carotene, Quercetin, Blackberry Powdered 4:1 extract, Blackcurrant Powdered 4:1 extract, Sweet cherry powdered 4:1 extract, Acacia Gum, Watercress, Lycopene 10%, Stabiliser: Croscarmellose sodium;, Pomegranite standardised extract, Grapeskin standardised extract, Pycnogenol™ Pine Bark extract, Natural Mixed Carotenoids, Folic Acid, Modified maize starch, Antioxidant: DLAlpha tocopherol;, Rice Powder, Olive Oil, Antioxidant: Ascorbyl palmitate, Natural Mixed Tocopherols, Sunflower Oil, Potato Maltodextrin, Cellulose, Acidity regulator: Citric acid, Hydroxypropyl methyl cellulose.
Probiotic    
Lactobacillus Acidophilus 2.5 Billion CFU  
Bifidobacterium Bifidum 2.5 Billion CFU  
Bifidobacterium animalis subsp. Lactis 2.5 Billion CFU  
Calcium 232 mg 29%
Magnesium 160 mg 42%
Ingredients:
Calcium Carbonate, Magnesium Oxide, Capsule shell: Hydroxypropyl methyl cellulose, Glycerol Esters, Lactobacillus Acidophilus, Silica, Bifidobacterium Bifidum, Bifidobacterium animalis subsp. Lactis, Modified maize starch.
*Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.

Allergen Information: n/a.

Please Note: Nutritional facts and ingredients may vary slightly between flavours.

Take 1 serving (3 capsules), twice daily - 30 minutes prior to breakfast and 30 minutes prior to lunch OR Take 2 servings (6 capsules) first thing in the morning, 30 minutes prior to breakfast. DO NOT EXCEED 6 CAPSULES PER DAY. Cycle 5 days on and 2 days off. After a 8 week cycle of AT4, take 4 weeks off before running another cycle.

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