Serious Mass is the ultimate weight gain high calorie protein and carb formula. With over 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantised powder supplement makes a sizable post-workout and between meals supplement shake. Serious Mass gives you the tools you need to pack on pounds and - when coupled with serious weight training - develop your physique to the fullest.
BEYOND THE BASICS:• Adding Calories Has Never Been This Easy or Tasted So Good
|Serving Size: 2 Heaping Scoops (334g)
Servings per Container: 8 / 16
|Amount Per Serving||%DV|
|Calories from Fat||70||*|
|Total Fat||7 g||11%|
|Saturated Fat||4 g||20%|
|Total Carbohydrate||249 g||83%|
|Vitamin A||5,000 IU||100%|
|Vitamin C||60 mg||100%|
|Vitamin D||200 IU||50%|
|Vitamin E||30 IU||100%|
|Vitamin B6||5 mg||250%|
|Folic Acid||400 mcg||100%|
|Vitamin B12||10 mcg||167%|
|Pantothenic Acid||25 mg||250%|
|Creatine Monohydrate||1 g||*|
|Glutamine Peptides||500 mg||*|
|Choline (As Choline Bitartrate)||250 mg||*|
|PABA (Para-Aminobenzoic Acid)||5 mg||*|
|*Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.|
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopherol Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Lecithin, Salt, Sucralose, Acesulfame Potassium.
Allergen Information: Contains Milk, Egg, Wheat and Soy.
Please Note: Nutritional facts and ingredients may vary slightly between flavours.
Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.
Tips: Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.
Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.
Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.