My Basket

Close

Chili, Lime and Prawn Linguine Salad

Dino Tassigiannis

Posted on 23 March 2018

Chili, Lime and Prawn Linguine Salad

Chili, Lime and Prawn Linguine Salad

The combination of the spice from the chili and the citrus juices of lime compliment the juicy texture and fresh taste of quality protein rich prawns, combined with the hearty earth tones of the linguine, and fresh and spicy dressing transforms these simple ingredients into a taste sensation. This truly is delicious for any dinner party or to take on a sunny day picnic. 

Prep Time: 30 Minutes
Cook Time: 30 Minutes
Serves: 2

Ingredients

  • 200g linguine pasta 
  • 200g cooked, peeled prawns 
  • 2 large tomatoes, chopped 
  • 1 small red onion, chopped 
  • 3 tablespoons chopped fresh coriander 
  • 150g bag crunchy salad leaves 
  • For the dressing: 
  • 1½ tablespoons olive oil 
  • Zest and juice of 1 lime 
  • 1 red chilli, deseeded and chopped 
  • Pinch of caster sugar 
  • Freshly ground black pepper 

Instructions

1) Cook the pasta in boiling water for 8–10 minutes according to packet instructions or until al dente. 

2) Drain in a colander, then rinse in cold water until just cold and drain again.

3) Place the prawns, tomatoes, onion and coriander in a large bowl. 

4) Whisk all the dressing ingredients together, season to taste, and pour over the vegetables in the bowl. 

5) Drain the pasta, add to the bowl along with the salad leaves. 

6) Toss well and serve.

Nutritional Information Per Serving

Calories: 564 kcal
Fat: 5g
   Saturates: 1g
Carbohydrates: 42g
   Sugars: 2g
Fibre: 3g
Protein: 32g
Salt: 0.9g

Chili, Lime and Prawn Linguine Salad 1

Chili, Lime and Prawn Linguine Salad 2

Related Posts

USN Blue Lab Whey Review
USN Blue Lab Whey Review
USN Blue Lab Whey is here, but does it live up to expectations? Let's have a closer look and what exactly Blue Lab means
Read More
USN Blue Lab Whey Athletes Time Change
USN Blue Lab Whey Athletes Time Change
Ryan Terry and William Bonac will Join Us Earlier Hey guys! The times Ryan Terry and William Bonac are coming to our sto
Read More
Sirloin Steak with Salsa Verde and Spicy Sweet Potato & Tomato Salad
Sirloin Steak with Salsa Verde and Spicy Sweet Potato & Tomato Salad
Mouth watering sirloin steak with juicy pump cherry tomatoes complimented with the sweet indulgence of perfectly combine
Read More

0 comments

Leave a comment

All blog comments are checked prior to publishing