My Basket

Close

Sirloin Steak with Salsa Verde and Spicy Sweet Potato & Tomato Salad

Dino Tassigiannis

Posted on 09 April 2018

Sirloin Steak with Salsa Verde and Spicy Sweet Potato and Tomato Salad

Sirloin Steak with Salsa Verde and Spicy Sweet Potato & Tomato Salad

Mouth watering sirloin steak with juicy pump cherry tomatoes complimented with the sweet indulgence of perfectly cooked sweet potatoes and cut through with the sharpness of vinegar and spicy horseradish mustard, all brought together in one dish creating a battlefield of flavours on your palate. 

Prep Time: 30 Minutes
Cook Time: 30 Minutes
Serves: 2

Ingredients

  • 2 x Sirloin Steak
  • 1 x Sweet Potato
  • 1 tsp Chermoula Spice
  • 1 tbsp Cider & Horseradish Wholegrain Mustard
  • 1 x Bunch of Mint
  • 1 x Bunch of Flat Leaf Parsley
  • 15 g Capers
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 1 x Punnet Cherry Tomatoes
  • 1 tbsp Balsamic Vinegar
  • 160 g Baby Spinach

Instructions

1) Preheat your oven to 200 degrees. Chop the sweet potato into 2cm chunks (no need to peel!). Pop on a lined baking tray and drizzle on a splash of oil. Season with salt and the chermoula spice mix. Toss, then place on the top shelf of your oven. Roast until soft and golden, 20-25 mins. Turn halfway through cooking.

2) Pick the mint leaves from their stalks and finely chop (discard the stalks). Pop into a small bowl with the cider and horseradish mustard. Finely chop the parsley and capers. Add these into the bowl along with the olive oil (amount specified in the ingredient list) and a squeeze of lemon juice. Mix together then keep to one side.

3) Cut the cherry tomatoes in half through the equator and pop into a large bowl. Season with a generous pinch of salt then drizzle over the balsamic vinegar. Leave to one side. TIP: The salt will extract the juice from the tomatoes and make a lovely dressing for the salad.

4) Heat a frying pan over high heat. Drizzle a splash of oil over the steaks and season with salt and black pepper. Rub the seasoning into the meat. When the pan is hot, carefully add the steaks. If you like your steak medium-rare like us, cook for 4 mins on each side. If you like it medium, add 2 mins cooking on each side. Once cooked, rest them on a chopping board for maximum juiciness!

5) As the steaks rest, wash the frying pan, then place it on medium heat with a splash of oil. Add the baby spinach. Cook until it just begins to wilt, 1-2 mins. Season with salt and black pepper and get ready to serve.

6) Share the spinach out between your plates. Mix the sweet potato with the cherry tomatoes and artistically arrange alongside the spinach. Slice each steak into six pieces and place on top of the spinach. Spoon the salsa verde across the steak and enjoy!

Nutrition Information Per Serving 

Calories: 573 kcal
Fat: 29g
   Saturates: 7g
Carbohydrates: 36g
   Sugars: 15g
Fibre: 7.4g
Protein: 45g
Salt: 2g

Sirloin Steak with Salsa Verde

Related Posts

Kedgeree (Spicy Rice, Smoked Haddock & Boiled Eggs)
Kedgeree (Spicy Rice, Smoked Haddock & Boiled Eggs)
The combination of fresh zest and citrus juices compliment the flaky textures of haddock and the bite brought upon throu
Read More
The Athletes Are Coming!
The Athletes Are Coming!
We have just received news that two fitness superstars have confirmed to visit our T-Nutrition in the next few weeks!
Read More
Chili, Lime and Prawn Linguine Salad
Chili, Lime and Prawn Linguine Salad
The fresh and spicy dressing transforms these simple hearty ingredients into a true Italian taste sensation.
Read More

0 comments

Leave a comment

All blog comments are checked prior to publishing