Protein Supplements

Shop protein powders, shakes, bars and blends from the UK's biggest sports nutrition brands — including Applied Nutrition, CNP Professional, Optimum Nutrition, Naughty Boy and Per4m. Whether you're after a classic whey blend, a fast-absorbing isolate, a vegan option or a low-calorie diet protein, we stock it at competitive prices with fast UK delivery.

Whey concentrate, isolate or blend? Whey concentrate (like our Applied Nutrition Critical Whey) is the everyday choice — affordable and effective. Whey isolate (ISO-XP, Per4m Isolate Zero) is faster-digesting with less fat and lactose, ideal post-workout or if you're lactose-sensitive. Blends (Critical Mass, Pro Peptide) combine multiple protein sources for sustained release throughout the day.

How much protein do you need? Most people building muscle should aim for around 1.6–2.2g of protein per kg of bodyweight daily. A shake typically covers 20–30g of that — useful for topping up a meal or hitting your total after training.

Not sure which protein's right for you? Get in touch and our team can point you in the right direction.