New school meets old school, clinically dosed, packed to the nines, transparent AF, muscle builder conceived to make gains faster than Photoshop. Add to GHOST Legend or Whey for added gains/more life.
GHOST Size Highlights
- GHOST Full Disclosure Label
- First ever yield transparent Creatine, delivering a full 5G of yielded Creatine
- Max clinical dose Betaine
- Carnosyn Beta-Alanine
- Full 200MG dose Epicatechin
- Max clinical dose Astragin
GHOST Full Disclosure Label
All GHOST products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
Full Yield Creatine - 5G
New school (Creatine HCl) meets old school (Creatine Monohydrate) Creatine combination added to maximize efficacy, absorption and solubility.
GHOST Size contains the first ever "Full Yield Creatine" delivering 5G of actual yielded Creatine per scoop. You're right, most brands add 5G of Creatine, but because Creatine isn't 100% pure you're left with much less than 5G of actual delivered Creatine. At GHOST we cherish every gram (and the gains that come along with them), so we've beefed up our Creatine (3.21G HCl & 2.84G Monohydrate) to ensure you're getting the FULL, DELIVERED 5G dose in every scoop.
Betaine - 2.5g
For us, Betaine was a no-brainer, as it works hand in hand with Creatine to deliver some pretty epic muscle building benefits. While results can be seen with as little as 500MG, at GHOST it's clinically dosed or bust, so rest assured you're getting the full 2.5G dose in every serving.
Carnosyn Beta-Alanine - 2G
The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day and suggest achieving that in split dosages. For this reason, we've added 2G Beta-Alanine per scoop in GHOST Legend AND 2G Beta-Alanine per scoop in GHOST Size to ensure you're getting the full clinical dose every day...we've got your back legends.
Epicatechin - 200MG
Epicatechin is one of the hottest muscle building ingredients on the market and we've included it at the full 200MG dose. To put that in perspective, most stand-alone Epicatechin products cost the same or more than an entire tub of GHOST® Size...it's true, google it.
Astragin works to help improve your body's ability to absorb key amino acids, proteins and glucose...in other words, Astragin ensures you're getting maximum benefit from everything we've packed into GHOST Size (and of course we've added it at the full clinical dose.)
|Serving Size: 1 Scoop (13g)
Servings per Container: 30 (390g)
|Amount Per Serving||%DV|
|Total Carbohydrate||1 g||<1%|
Includes 0g sugar
|Full Yield Creatine
Creatine Hydrochloride (3.21g delivering 2.5 Creatine)
Creatine Monohydrate (2.84 delivering 2.5g Creatine)
|Betaine (Trimethylglycine||2.5 g||*|
|CarnoSyn Beta Alanine||2 g||*|
|AstraGin (Panax notoginseng and Astragalus membranaceus (Root) Extracts)||50 mg||*|
|*Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.|
Other Ingredients: Silicon Dioxide, Calcium Silicate , Xanthan Gum, Sodium Citrate, Natural and Artificial Flavor, Citric Acid, Malic Acid, Tartaric Acid, Sucralose, Acesulfame Potassium, FD&C Red #40.
Directions: Mix 1 scoop (serving) of GHOST® Size with 8-10 oz of water or beverage of choice, such as GHOST Whey, preferably within 30 minutes after exercise on training days. For best results, GHOST Size should be taken on both training/non training days with plenty of water. Do not exceed 2 servings in a 24-hour period.
Allergen Information: n/a.
Warnings: Not suitable for children and pregnant women. With sweetener(s). Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Store in a cool, dry place. Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For allergens see ingredients in Bold.
Please Note: Nutritional facts and ingredients may vary slightly between flavours of GHOST Size.