Optimum Nutrition Serious Mass
FREE Shipping and samples with all orders.
|Delivery Time||Next Working Day (excl. weekends & bank holidays) following despatch*|
|Tracked||Yes via https://www.dpdlocal-online.co.uk/|
|SMS / Email Notification||Yes, providing a one hour delivery window|
|*Mainland consists of England, southern Scotland (excludes Highlands & Islands) and Wales, whilst Northern Ireland, Isle of Man, Scilly Isles, Scottish Highlands & Islands, Jersey and Guernsey are not considered part of the UK 'Mainland', and the rates above will not apply. Orders may be subject to a 1 day handling time. Deadline for orders over £50 is 1pm.|
|Service||Royal Mail Tracked 48|
|Delivery Time||2-3 Working Days, including Saturdays (excl. bank holidays) following despatch*|
|Tracked||Yes via https://www.royalmail.com/business/track-your-item|
|SMS / Email Notification||No|
|*Delivery times are estimates provided by Royal Mail and are not guaranteed. Royal Mail aim that 98% of parcels should arrive 2-3 days following despatch, but may be subject to unforeseen delays. At the present time we cannot consider Royal Mail parcels 'delayed' or 'misplaced' until 5-7 working days after being dispatched. Orders may be subject to a 1 day handling time. Deadline for orders is 3pm.|
Please note all delivery time estimates are subject to stock availability and receiving your completed order by 2:00pm. Orders placed after 2:00pm will be processed the next working day.
If for any reason we expect that your order will not arrive within the specified times, we will e-mail or call you shortly after receiving your order. It is therefore very important for you to provide a valid e-mail address and contact number that we can get hold of you on and for sending you your tracking details. Please be sure to check your e-mails and phone messages after placing the order in case we have tried to contact you.
We don't want you to miss your order, so please to make sure someone is in to receive it. All orders sent via DPD Local are required to be signed for. If you know no one will be in, please leave special instructions upon your order notes or contact us to nominate a secure location or neighbour. If your order gets stolen due to following your instructions (i.e. leave in garden), I'm afraid it is not our responsibility or obligation to issue you a refund. If someone at your delivery address or nominated address signs for your order, they have legally accepted responsibility for its delivery and safety. Once that has happened, we are no longer responsible or obligated to issue a refund if you do not receive your order.
If an order is returned to us due to a customers error (failure to take delivery of the order, the wrong address put in the delivery address or not rearranging a collection/redelivery) then I'm afraid we will have to charge you a redelivery fee as the courier charges us (ost of re-packing, and re-shipping that item). A refund of the item minus our shipping costs can be provided as an alternative, but if the error is ours, the item will of course be re-shipped at our cost.
If you have any questions regarding our shipping methods or would like further details on the shipping progress of an order then please don’t hesitate to contact us at: dino @ t-nutrition.com.
Optimum Nutrition Serious Mass
Serious Mass is the ultimate weight gain high calorie protein and carb formula. With over 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantised powder supplement makes a sizable post-workout and between meals supplement shake. Serious Mass gives you the tools you need to pack on pounds and - when coupled with serious weight training - develop your physique to the fullest.
BEYOND THE BASICS:
- Adding Calories Has Never Been This Easy or Tasted So Good
- 1,250 Calories
- 50 Grams of Blended Protein
- Over 250 Grams of Carbohydrates with No Added Sugar
- Enhanced with Creatine, Glutamine, and Glutamic Acid
- 25 Vitamins and Essential Minerals
Directions: Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.
Tips:Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Between Meals:Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.
Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.
Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Note:For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.