PER4M Creatine Capsules pack 3000mg of pure micronised creatine monohydrate into a fast, convenient format built for performance. Designed to help you lift heavier and push through more high-intensity work, this daily serving fuels explosive power without the need to mix or measure. No shaker, no fuss — just results.
Creatine is one of the most trusted and well-researched supplements in sport, consistently proven to support short bursts of high-intensity effort. It helps increase muscle creatine stores, draws water into muscles for hydration, and is now widely recognised for broader benefits including brain health and muscle preservation.
- 3000mg pure micronised creatine monohydrate per serving
- Supports strength, power output and high-intensity performance
- Helps increase muscle creatine stores for peak training
- No shaker needed — convenient capsule format
- 90 capsules (30 servings) per pack
Ingredients: Creatine Monohydrate, Hydroxypropyl Methylcellulose (Capsule Shell), Magnesium Stearate.
Allergens: No common allergens. Manufactured in a facility that processes products containing eggs, nuts, milk, soy and fish.
Directions: Take 3 capsules daily with water. Can be taken at any time of day — consistency is key.
Who Is Per4m Creatine Capsules For?
Creatine Capsules suit anyone who wants the benefits of creatine monohydrate without mixing a shaker — a simple, no-fuss format for lifters and high-intensity athletes.
FAQs
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How many capsules should I take? Take 3 capsules daily with water.
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Do I need to do a loading phase? No, a consistent daily 3000mg serving is all that's needed.
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When should I take them? Any time of day — consistency matters more than timing.
Shop more from the Per4m range, or view our full selection of creatine supplements.
