The UK's first Creatine Sherbet — a fizzy, water-free way to take your daily creatine monohydrate. No shaker, no mixing, no water required: just scoop, tip it into your mouth, let it dissolve, then swallow.
Each scoop delivers 2.5g of creatine monohydrate. Take two scoops (letting the first fully dissolve before the second) for a full 5g daily serving. Available in five sweet-shop-inspired flavours: Cherry Fizz, Fizzy Bubblegum Bottles, Original Sherbet, Peach Sweets and Rainbow Candy.
New: Creatine Sherbet Sticks. Prefer something grab-and-go? The 20 x 6.2g Sticks pack gives you 20 single-serve sticks, each with 5g of creatine, zero sugar and no water needed. Tip one in, let it dissolve, and you are done. No scoop, no shaker and no measuring, which makes them ideal for the gym bag, travel or the office. Same five flavours as the tubs.
Directions: Consume 1–2 scoops daily (2.5g or 5g creatine), or one stick (5g creatine) daily. Pour one scoop or stick directly into your mouth and allow it to dissolve before swallowing. For a 5g serving from the tub, take a second scoop only once the first has fully dissolved.
Ingredients: Creatine Monohydrate, Citric Acid, Sodium Bicarbonate, Malic Acid, Flavour, Sweetener (Sucralose).
Manufactured in a facility that also processes eggs, nuts, milk, soy and fish. Discontinue use and consult a healthcare professional if adverse reactions occur.
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Who Is Per4m Creatine Sherbet For?
Creatine Sherbet suits anyone who wants a water-free way to take creatine, with no shaker or mixing required, making it easy to use anywhere. Choose the tub for the best value per serving, or the sticks for ultimate convenience on the move.
FAQs
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How many scoops make a full serving? Two scoops (2.5g each) give a 5g daily serving; let the first dissolve before taking the second.
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How much creatine is in each stick? Each stick contains 5g of creatine, and a pack has 20 sticks, giving you 20 servings.
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Do I need water? No, simply pour a scoop or stick into your mouth and let it dissolve before swallowing.
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What flavours are available? Five flavours, including Cherry Fizz, Original Sherbet and Rainbow Candy.
View more from Per4m, or see all creatine supplements we stock.
