PER4M Energy Pre-Workout Shots are a powerful, flavour-packed performance fuel in a ready-to-go 100ml bottle. No shaker, no measuring, no excuses — just grab, shoot, and go. Each shot is precision-dosed with explosive energy and focus ingredients to power your sessions from start to finish.
Each 100ml shot (or take half for a lighter lift) delivers 350mg Caffeine for sharp focus and sustained drive, 3.2g Beta-Alanine to fight fatigue and push harder for longer, and 2g Glycerol to keep muscles hydrated and full. Niacin (Vitamin B3) and Vitamin B12 support energy metabolism and reduce tiredness. Available in four bold, nostalgic flavours.
- 350mg Caffeine per full shot for explosive energy and focus
- 3.2g Beta-Alanine to delay fatigue and extend performance
- 2g Glycerol for hydration and muscle fullness
- Vitamin B3 & B12 for energy metabolism support
- 12 x 100ml ready-to-drink shots per box
Flavours available: Cherry Fizz, Fizzy Bubblegum Bottles, Gummy Worms, Rainbow Candy.
Ingredients (Cherry Fizz): Water, Glycerol, Beta-Alanine, Caffeine Anhydrous, Citric Acid, Flavouring, Sweetener (Sucralose), Niacin (Niacinamide), Cyanocobalamin (Vitamin B12), Colour (Beetroot Red).
Allergens: No common allergens. Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.
Directions: Take ½ shot (50ml) for a smooth energy lift or the full 100ml for maximum intensity, 15–30 minutes before training. Do not exceed 1 shot per day. Not suitable for persons under 18 or those sensitive to caffeine. HIGH CAFFEINE CONTENT (350mg per 100ml).
Who Are Per4m Energy Shots For?
These shots suit anyone who wants a convenient, ready-to-drink pre-workout in a grab-and-go box of 12, with precision-dosed caffeine and Beta-Alanine for focus and endurance.
FAQs
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How much caffeine is in each shot? 350mg per full 100ml shot — take half (50ml) for a lighter dose.
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How many can I have per day? Do not exceed 1 shot per day; not suitable for those under 18 or sensitive to caffeine.
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What flavours are available? Cherry Fizz, Fizzy Bubblegum Bottles, Gummy Worms and Rainbow Candy.
Explore the full Per4m range at T-Nutrition, or browse more pre workout supplements.
