The consumption of 1 mg Melatonin before bedtime helps to fall asleep faster. The consumption of 0.5 mg Melatonin before bedtime on the first day of travel and on the following few days after arrival at the destination contributes to reduce the experience of feelings of jet lag.
Food supplements should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.
Do not drive or use machinery for 5 hours after taking melatonin
Tested Nutrition Melatonin Highlights
- 3mg Melatonin
- 75mg Magnesium Citrate
|Serving Size: 4 Capsules
Servings per Container: 30 (120ct)
|Amount Per Serving||%DV|
|Magnesium Citrate||73 mg||*|
|*Percent Daily Values are based on a 2,000 or 2,500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. † Daily Value not established.|
Other Ingredients: Magnesium Citrate, Brown Rice Powder, L-Leucine, Gelatine.
Directions: Product is meant for adults. Consume 1 capsule per day, right before going to sleep. Do not drive or operate machinery 5 hours after consuming Melatonin. Consult a doctor if planning to use more than 4 weeks.
Allergen Information: n/a.
Warnings: Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.